{"id":49437,"date":"2020-11-12T23:32:27","date_gmt":"2020-11-12T22:32:27","guid":{"rendered":"https:\/\/joubjoub.ddns.net\/blog\/?p=49437"},"modified":"2025-06-18T15:42:32","modified_gmt":"2025-06-18T13:42:32","slug":"la-methode-bullet-journal","status":"publish","type":"post","link":"https:\/\/joubjoub.ddns.net\/blog\/?p=49437","title":{"rendered":"La m\u00e9thode bullet journal"},"content":{"rendered":"<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-31422\" src=\".\/wp-content\/uploads\/Lecture\/2020\/La m\u00e9thode bullet journal.jpg\" alt=\"\" width=\"386\" height=\"512\" \/><\/figure>\n<p class=\"lecture_auteur\"><strong>Auteur\u00a0:<\/strong> CARROLL Ryder<\/p>\n<hr>\n<p class=\"lecture_summary\">Pendant des ann\u00e9es, Ryder Carroll a essay\u00e9 d\u2019innombrables syst\u00e8mes d\u2019organisation, sans succ\u00e8s. Il a donc d\u00e9velopp\u00e9 sa propre m\u00e9thode : le Bullet Journal. Quand il a commenc\u00e9 \u00e0 la partager avec des amis, elle est devenue virale. Aujourd\u2019hui, le Bullet Journal est un ph\u00e9nom\u00e8ne mondial. Cette m\u00e9thode ne se limite pas \u00e0 organiser vos notes et vos listes, elle permet d\u2019\u00e9liminer les distractions pour consacrer plus de temps \u00e0 ce qui compte pour vous \u2013 dans votre travail comme dans votre vie personnelle. Ainsi, vous ne serez plus passager \u00e0 bord de votre existence : vous en deviendrez le pilote. Ryder Carroll est web-designer aux \u00c9tats-Unis. Atteint d\u2019un d\u00e9ficit de l\u2019attention, il a imagin\u00e9 un syst\u00e8me de prise de notes qui lui permettrait de se concentrer sur plusieurs t\u00e2ches \u00e0 la fois. Depuis, son invention est devenue une marque d\u00e9pos\u00e9e. \u2022 COMPRENDRE LE PASS\u00c9 : en faisant un rapport clair et complet de vos pens\u00e9es. \u2022 ORGANISER LE PR\u00c9SENT : en abordant votre liste de t\u00e2ches de mani\u00e8re consciente, syst\u00e9matique et productive. \u2022 DESSINER L\u2019AVENIR : en transformant vos int\u00e9r\u00eats en objectifs et en divisant ces objectifs en \u00e9tapes menant \u00e0 de grands changements.<\/p>\n<hr>\n<p class=\"lecture_genre\"><strong>Genre : <\/strong><em>Essai<\/em><\/p>\n<p class=\"lecture_editeur\"><strong>\u00c9diteur : <\/strong><em>LdP, n\u00b035637<\/em><\/p>\n<p class=\"lecture_format\"><strong>Format : <\/strong><em>Poche<\/em><\/p>\n<p class=\"lecture_nbpages\"><strong>Nombre de pages : <\/strong><em>411 pages<\/em><\/p>\n<p class=\"lecture_note\"><strong>Note :<\/strong> <img decoding=\"async\" src=\".\/wp-content\/uploads\/emoji\/stylo.svg\" alt=\"\" width=\"20px\" height=\"20px\" \/>\ufe0f<img decoding=\"async\" src=\".\/wp-content\/uploads\/emoji\/stylo.svg\" alt=\"\" width=\"20px\" height=\"20px\" \/>\ufe0f<img decoding=\"async\" src=\".\/wp-content\/uploads\/emoji\/stylo.svg\" alt=\"\" width=\"20px\" height=\"20px\" \/>\ufe0f<img decoding=\"async\" src=\".\/wp-content\/uploads\/emoji\/stylo.svg\" alt=\"\" width=\"20px\" height=\"20px\" \/>\ufe0f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Auteur\u00a0: CARROLL Ryder Pendant des ann\u00e9es, Ryder Carroll a essay\u00e9 d\u2019innombrables syst\u00e8mes d\u2019organisation, sans succ\u00e8s. Il a donc d\u00e9velopp\u00e9 sa propre m\u00e9thode : le Bullet Journal. Quand il a commenc\u00e9 \u00e0 la partager avec des amis, elle est devenue virale. Aujourd\u2019hui, le Bullet Journal est un ph\u00e9nom\u00e8ne mondial. Cette m\u00e9thode ne se limite pas \u00e0 organiser vos notes et vos&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[227,467],"class_list":["post-49437","post","type-post","status-publish","format-standard","hentry","category-lecture","tag-carroll-ryder","tag-essai"],"_links":{"self":[{"href":"https:\/\/joubjoub.ddns.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/49437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joubjoub.ddns.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joubjoub.ddns.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joubjoub.ddns.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/joubjoub.ddns.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49437"}],"version-history":[{"count":1,"href":"https:\/\/joubjoub.ddns.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/49437\/revisions"}],"predecessor-version":[{"id":49438,"href":"https:\/\/joubjoub.ddns.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/49437\/revisions\/49438"}],"wp:attachment":[{"href":"https:\/\/joubjoub.ddns.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joubjoub.ddns.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=49437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joubjoub.ddns.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=49437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}