{"id":59293,"date":"2025-08-07T12:21:11","date_gmt":"2025-08-07T10:21:11","guid":{"rendered":"https:\/\/joubjoub.ddns.net\/blog\/?p=59293"},"modified":"2025-08-07T12:21:11","modified_gmt":"2025-08-07T10:21:11","slug":"votre-attention-est-votre-superpouvoir","status":"publish","type":"post","link":"https:\/\/joubjoub.ddns.net\/blog\/?p=59293","title":{"rendered":"Votre attention est votre superpouvoir"},"content":{"rendered":"<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-31422\" src=\".\/wp-content\/uploads\/Lecture\/2025\/Votre attention est votre superpouvoir.jpg\" alt=\"\" width=\"386\" height=\"512\" \/><\/figure>\n<p class=\"lecture_auteur\"><strong>Auteur\u00a0:<\/strong> OLICARD Fabien<\/p>\n<hr \/>\n<p class=\"lecture_summary\">Des outils efficaces pour aider votre cerveau \u00e0 se focaliser et rester concentr\u00e9<\/p>\n<p class=\"lecture_summary\"><strong>Red\u00e9couvrez le pouvoir de votre attention, et reprenez les r\u00eanes de votre concentration !<\/strong><\/p>\n<p class=\"lecture_summary\">Connaissez-vous des personnes qui n&rsquo;arrivent plus \u00e0 regarder un \ufb01lm \u00e0 la t\u00e9l\u00e9vision sans scroller, en m\u00eame temps, sur leur t\u00e9l\u00e9phone ? En faites-vous partie ?<br \/>\nSans cesse stimul\u00e9s par les m\u00e9dias et les r\u00e9seaux sociaux, nos cerveaux ont pris de mauvaises habitudes. C&rsquo;en est devenu une v\u00e9ritable addiction, que certains, non contents de mon\u00e9tiser notre int\u00e9r\u00eat, ont su manipuler \u00e0 leur avantage.<br \/>\nEn tant que consommateur, acteur et expert de ces nouveaux m\u00e9dias, Fabien Olicard s&#8217;empare de cet enjeu de soci\u00e9t\u00e9. Il vous r\u00e9v\u00e8le le vrai fonctionnement de votre attention, et surtout vous pr\u00e9sente les outils pour reprendre le pouvoir.<\/p>\n<hr \/>\n<p class=\"lecture_editeur\"><strong>\u00c9diteur : <\/strong><em>Pocket<\/em><\/p>\n<p class=\"lecture_format\"><strong>Format : <\/strong><em>Livre de poche<\/em><\/p>\n<p class=\"lecture_nbpages\"><strong>Nombre de pages : <\/strong><em>208 pages<\/em><\/p>\n<p class=\"lecture_note\"><strong>Note :<\/strong> <img decoding=\"async\" src=\".\/wp-content\/uploads\/emoji\/stylo.svg\" alt=\"\" width=\"20px\" height=\"20px\" \/>\ufe0f<img decoding=\"async\" src=\".\/wp-content\/uploads\/emoji\/stylo.svg\" alt=\"\" width=\"20px\" height=\"20px\" \/>\ufe0f<img decoding=\"async\" src=\".\/wp-content\/uploads\/emoji\/stylo.svg\" alt=\"\" width=\"20px\" height=\"20px\" \/>\ufe0f<img decoding=\"async\" src=\".\/wp-content\/uploads\/emoji\/stylo.svg\" alt=\"\" width=\"20px\" height=\"20px\" \/>\ufe0f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Auteur\u00a0: OLICARD Fabien Des outils efficaces pour aider votre cerveau \u00e0 se focaliser et rester concentr\u00e9 Red\u00e9couvrez le pouvoir de votre attention, et reprenez les r\u00eanes de votre concentration ! Connaissez-vous des personnes qui n&rsquo;arrivent plus \u00e0 regarder un \ufb01lm \u00e0 la t\u00e9l\u00e9vision sans scroller, en m\u00eame temps, sur leur t\u00e9l\u00e9phone ? En faites-vous partie ? Sans cesse stimul\u00e9s par&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[10169,10188],"class_list":["post-59293","post","type-post","status-publish","format-standard","hentry","category-lecture","tag-developpement-personnel","tag-olicard-fabien"],"_links":{"self":[{"href":"https:\/\/joubjoub.ddns.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/59293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joubjoub.ddns.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joubjoub.ddns.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joubjoub.ddns.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/joubjoub.ddns.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59293"}],"version-history":[{"count":1,"href":"https:\/\/joubjoub.ddns.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/59293\/revisions"}],"predecessor-version":[{"id":59294,"href":"https:\/\/joubjoub.ddns.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/59293\/revisions\/59294"}],"wp:attachment":[{"href":"https:\/\/joubjoub.ddns.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joubjoub.ddns.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joubjoub.ddns.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}